Therapeutic massage and aromatherapy products
Aromatherapy
Discover essential oils
Reflexology
What is reflexology?
Massage
Therapeutic massage
Our Practice
Treatments we offer
Shop
Aromatherapy products
Corporate Packages
On-site massage
Pamper Events
Pamper parties
Popular Treatments
Holistic therapies
Self-Help
DIY holistic therapy
Further Exploration
Recommended books
Aromatherapy Products, Skin care, Shower Gels, Pure Essential Oils, Oil Burners, Reed Diffusers
 
 

Further Exploration

Alexander Technique Books

 

Alexander Technique: Exercises and Inspirations for Well-being’ by Joe SearbyNew Window

Joe Searby’s book makes you want to try the Alexander Technique, as it is refreshingly easy to follow, doesn’t take forever to read, and is very thought-provoking. It is presented in a colourful reader-friendly way, with concise chapters and lots of inspirational quotes. Recommended to anyone interested in reading about how to improve general health and well-being.

 

The Alexander Technique: A Practical Approach to Health, Poise, and Fitness’ by Glynn MacdonaldNew Window

This is a book that really helps the reader understand reflect on the fact we cause a lot of our own chronic aches and pains through habitual bad posture and bad habits. Highly recommended to anyone who wants to change their bad habits and improve their overall health and well-being.

 

Alexander Technique: An Introductory Guide to the Technique and Its Benefits’ by Chris StevensNew Window

This is a clear and straightforward introductory guide to the Alexander technique, a must have for anyone considering having lessons or studying the technique.

Copyright ©2007-2017 Holistic Living, Kings Cliffe, Peterborough, UK. All rights reserved. Kathryn Anne is a registered trade mark.
Privacy :  Terms & Conditions :  Disclaimer :  Web Design - Splashweb
holisticliving.co.uk