Body Massage Treatments
Body massage like Swedish massage is a treatment that can incorporate many different movements to make a massage vigorous or relaxing depending on your needs. It can cover the whole body or focus in on specific areas, again depending on your needs. For example, people often hold a lot of stress and tension in their back, shoulders, and neck, so are drawn to having an upper body massage.
These treatments can incorporate remedial massage as desired, for example to aid recovery from a sports or whiplash injury, or to help with chronic pain. They can also incorporate deep tissue massage, which will gradually release severe and often long-standing muscle tension.
I will choose a massage medium to meet your needs, typically oil blended to suit your skin type and condition, however I also use creams where appropriate. I will often include essential oils for their therapeutic value and lovely aromas.
I offer the following Body Massage treatments, which can be tailored to suit:
Full Body Massage
Lasting one hour and twenty minutes this is a thorough treatment covering the back, legs, feet, arms, hands, shoulders, neck, face, and scalp, and leaves the whole body and mind feeling deeply relaxed, released and revitalised.
Upper Body Massage
Lasting one hour this stress-busting back, neck, and shoulder massage focuses on the areas of the body where we typically hold a lot of our tension.
Back & Leg Massage
Lasting one hour this intensive massage effectively relieves muscle tension in the back and legs, and is ideally suited for people who are very sporty or generally physically active.